About Me

My name is Johnny Kay, I am a certified personal trainer and bodybuilder. I started my personal fitness journey at 15 years old looking to improve myself and quickly found my continuously developing passion for bodybuilding. I started taking my personal fitness seriously early and eventually committed myself to the task of achieving my full potential as a bodybuilder. My interest in bodybuilding led me down the path of becoming a personal trainer to support others in achieving their personal fitness goals. Whether your goals are physique related, healthier lifestyle, or both, I am here to help!